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Studies have shown that happy, healthy employees contribute to a company’s or team's success. A campus wellness plan can decrease stress and increasing energy has positive effects that reverberate throughout the entire organization.

Allow me to introduce my Wellness Plan that I know will be beneficial for us all.  The primary aim is to build a culture within the campus communities that will have a trickling effect on our homes and everyday lifestyles.  My focus groups are Community Centers, Colleges, and Universities.  This Wellness Plan allows institutions to provide a holistic wellness culture to their campus through an on-site licensed clinical massage therapist.  This Campus Culture Wellness Plan will provide your team of athletes or members and staff with clinical massages pre and post games but mainly once a week ( for athletes)  or as needed ( once a month for members ) as you will have your own therapist on campus 2-3 days a week.  As for the team of faculty and the support staff, there is a separate plan that will allow them to receive monthly chair massage treatments.


The campus leaders will also have the choice to use HCC services to cater to the students during mid-terms and/or finals week. This Plan can also cater to members towards a developmental time of creating a more pain-free Holistic Life Style! 


This way the Holistic Health Culture will spread throughout the entire Campus.

Holistic Choices Center’s goal for the Campus Culture Wellness Plan is to be the future of holistic mental and physical health.  Here I am providing the opportunity to develop a natural response to self-care, self-love, and self-awareness through therapeutic massage and/or Reiki treatments on a regular basis.  Let’s give our athletes, faculty, members, and students the opportunity to be a part of a Holistic Health Culture Community with a start to a lifestyle filled with love, care, and self-awareness. A safe space has been created with an understanding of the importance of providing care for all people and all body types. HCC embraces those mentally, verbally and/or physically affected by body shaming, misconduct in human touch or/and lack of Holistic care due to financial restrictions!

CCWP for Athletics
all athletes require at least one  massage a week




  • Quicker recovery time from injury (scared tissue recovery)

  • Increase range of motion

  • Higher quality performance in class and on the courts

  • Preventive Injuries

  • Improves muscle tone

CCWP for Members
We require at least  one  massage a Month
  • Massage not only help your Heart and Arteries stay HEALTHY and YOUNGER; But helps with

  • Insomnia

  • Depression

  • Anxiety

  • PTSD

Massage is used for muscle manipulation that helps reduce things like stress, muscle tension and can help strengthen your immune system also help you feel and perform better in general;​​

Also helps patients during recovery and with conditions such as Cancer, MS, and Chronic Fatigue!




  • More productive team with less illness and stress (as massage has been studied and proves to provide a healthier immune system overall)

  • The feeling of being appreciated leads to a higher level of self-love, leadership, a sense of purpose and higher self-esteem; Improved morale.

  • Lowered health-care costs. Regular workplace massage can reduce the need for doctor’s visits for many physical complaints and stress-related issues. Over 50% of lost work days are stress related, reducing work stress using seated massage has shown a reduction in absenteeism. 



If you are interested in helping create a holistic wellness culture for your campus please send over the following information for details and a quote: Department size, a  sports team of focus, how often would you need the services and a ballpoint of when the start of the services are needed.

Please inquire here